Fitness - Adults 55+ / Seniors


Fitness and Wellness Registration Form

Our fitness and wellness programs allow Adults 55 Plus to improve and maintain their health while having fun.

Fitness Equipment Room

Date: Monday - Friday
Time: 8:30 am - 4:30 pm
Fee: $15r / $30nr (6 month cycle)
Location: Douglass Community Center

Equipment available includes: exercise balls, stretch bands, free weights, exercise tubing, universal machine, elliptical machine, stationary bikes, treadmill, Wii fit, and more. Fitness Walking in the Gym

Senior Gym - Climate Controlled Walking

Date:      Monday - Friday
Time: School Year:     9:30 am--11:30 am
Time: Summer Hours: 5:30 pm--6:30 pm
Fee:          $15r / $30nr (6 month cycle)
Location: Southern Pines Recreation Center

Advanced Tap

Days:      Fridays
Time:      10:00 am -11:30 am
Fee:        $15r / $30nr (6 month cycle)
Location: Douglass Community Center

Table Tennis

Days: Tuesdays (6 month cycle) *except
              *Thursdays for the second week of the month
Time:       7:00 pm - 9:00 pm
Fee:        $10 residents / $20 nonresidents
Location: Douglass Community Center

Regulation equipment for beginner and advanced player.

Equipment Available for Check-Out

Douglass Community Center

1185 W Pennsylvania Avenue 910-692-7376
Check-Out M-F, 8:30 am - 5:00 pm
Return next business day.
Check-Out is FREE!

  • Portable Corn Hole set (8 bean bags included).
  • Shuffleboard Equipment at Memorial Park.
    Key must be returned next day-unless otherwise arranged.
  • Bocce Ball set.
  • Fishing Tackle

Campbell House

482 East Connecticut 910-692-2463
Check-Out M-F, 8:30 am - 5:00 pm
Return next business day.
Check-Out is FREE!

  • Discs for Disc Golf
  • Fishing Tackle

Adult Team Athletics

  • Industrial Basketball League - Winter
  • Church Softball League - Spring

Public Athletic Facilities
See Facility Pages for details

  • Baseball
  • Basketball
  • Disc Golf
  • Green Space for Free Play
  • Horseshoes
  • Kayaking
  • Pickleball
  • Raquetball
  • Shuffleboard
  • Soccer
  • Tennis
  • Walking, Hiking & Biking Trails
  • Volleyball