Adult Activities

Recreation Center Building
For More Information about Fitness Programs, Activities Travel, Sports and Programs for Adults 55+ Call or Visit:

Douglas Community Center
1185 West Pennsylvania Avenue
Southern Pines, NC
910-692-7376
Emma Griffin:  EGriffin@southernpines.net
Indoor Fitness Walking
16 years and up
Location: Southern Pines Recreation Center
Date: Monday through Friday
For more information: 910-692-7376

NEW!   April - Sept - 

Stand Up Paddle Board Yoga


Ages 12 - Adult
Join SUP-Pines for 90 minute Stand Up Paddle Board Yoga class at beautiful Reservoir Park.  For more information: Yoga Registration

 

May - Outdoor Workout in the Park - FREE!

 
May 7, 14 & 21 - 8:30 am  at Downtown Park
Spring is here and that means it's time to embrace the outdoors! Join Anytime Fitness of Southern Pines on Saturday for a FREE community workout open to all ages. Bring your friends and family and come get your sweat on at Downtown Park. All workouts will be modifiable for all ages and fitness levels. Register on-site.
For Adult and Team Sports --
such as Church Softball, Volley Ball and Basketball, see Adult Athletics

For Adult 55+ Fitness and Sports --
such as Pickleball, Senior Games, Shuffleboard, etc, see Seniors / 55+